Wellness Programs



Hikes & Blooms

**Due to the spread of COVID-19, all Dogwood Arts events have been postponed through May 11, 2020. 

Whether on a greenway through a historic park or on a natural trail through the woods, you will observe historic relics and beautiful wildflowers among the dogwood trees at Hikes & Blooms! The interactive hikes will highlight interesting facts, features, and flora in the unique locations. Hikers should wear comfortable clothing and bring any water or snacks you might need. Pre-registration as noted.

Click here for a list of 2020 Hikes 


covhealth 2 color no tagCovenant Health is the sponsor of Dogwood Arts Hikes & Blooms and encourages people to take steps toward better health and fitness by enjoying the trails with a hike!


Bikes & Blooms

**Due to the spread of COVID-19, all Dogwood Arts events have been postponed through May 11, 2020. 

Discover new routes on these family friendly bike rides through scenic neighborhoods and on local greenways. Riders must wear helmets and have a basic understanding of on-road riding. Riders should wear comfortable clothing and bring any water or snacks you might need. Free & no pre-registration is required.

Dogwood Arts Walking Trails

Focusing on the idea of stepping out into our community, the trails are at least one-mile in length and folks are encouraged to walk, run, or bike these trails.  Don’t forget to snap some pictures while you’re on the trail, and share them with us––we would love to feature them on social media. Just tag us in your posts (@dogwoodarts) or use #dogwoodtrails so we can see them!

Open Daily, Dawn to Dusk
How Much: Free

For mileage you can use a pedometer, phone app, or check out the miles listed for these trails on the links provided.


4TH & GILL – the corner of East Glenwood & Luttrell Street at Brownlow School, Knoxville, 37917  *Check the special event mailbox at trail entrance for guided map during the month of April.

ADAIR PARK – 1807 Adair Drive, Knoxville, 37918

OLD NORTH KNOXVILLE – 100 block of West Glenwood Ave in the parking lot of Rose Mortuary, 1421 N. Broadway, Knoxville, 37917


IJAMS NATURE CENTER – 2915 Island Home Avenue, Knoxville, 37920 [3.62 miles, paved; 11.8 miles, natural trails]

WILLIAM HASTIE PARK – 1302 Margaret Road. Close to Ijams Nature Center [6.5 miles of trails]


KNOXVILLE BOTANICAL GARDEN & ARBORETUM – 2743 Wimpole Avenue, Knoxville, 37914

SEVEN ISLANDS WILDLIFE REFUGE – 2809 Kelly Lane, Knoxville, 37914 [~5 miles, great for birdwatching] 


GRIGSBY CHAPEL GREENWAY– at the corner of Campbell Station Road and Campbell Lakes Drive, Knoxville, 37934  *Perfect for biking. Parking available at 11700 Campbell Lakes Drive. [2.25 miles, paved]

TEN MILE CREEK GREENWAY – 200 N. Peters Rd, Knoxville, 37923

SEQUOYAH GREENWAY – Entrance at 1400 Cherokee Boulevard, Knoxville, 37919 [2.6 miles one way, crushed gravel]

CONCORD PARK TRAILS – 10901 Northshore Drive, 37772, next to PetSafe Dog Park [10 miles of trails]


MARYVILLE ALCOA GREENWAY – 636 Vose Road, Alcoa, 37701 [9 miles, paved]

SPRINGBROOK PARK – 1561 Dalton Street, Alcoa, 37701 [16 miles of greenways]


HAW RIDGE PARK – 821 Old Edgemoor Road [35 miles of dirt trails for hikers and bikers]

MELTON HILL GREENWAY – 697 Melton Lake Drive [8 miles roundtrip]

UT ARBORETUM – 901 S. Illinois Ave, Oak Ridge [6 miles, not dog-friendly]


BETTY BROWN TRAIL – Kingston City Park, 333 W Race St, Kingston, 37763 *Lovely paved 3 mile trail that also links to the Fort South West Visitor Center. [3 miles one way, paved]


NORRIS SONGBIRD TRAIL – 2121 Norris Freeway *This gravel 2.3 mile loop is a beautiful flat path below the Norris Dam and is across from the Lenoir Museum. 


TROUT LILY TRAIL – 2010 Panther Creek Road, Morristown, 37814 *This 2 mile trail has many spring flowers to enjoy


MEADOW LOOP TRAIL & RIDGE TOP TRAIL LOOP – 338 Fort Loudoun Road, Vonore, 37885 *Both of these trails are located in the Fort Loudoun State Historic Park and are under 5 miles long

EAST LAKESHORE TRAILS – Highway 95, Tellico. [30 miles of trails, several trailheads]


CHESTNUT TOP TRAIL / SCHOOL HOUSE GAP LOOP – Great Smoky Mountains National Park, Gatlinburg, 37738. [6.3 miles; great for wildflower viewing]

MEMORIAL RIVER GREENWAY TRAIL – located on both the west and east banks of the West Prong of the Little Pigeon River between the Gatlinburg Highway Bridge and the Chapman Highway Bridge. *2 miles of walking/running trail along the waterfront


EMORY TRAIL – Frozen Head State Park, 964 Flat Fork Road, Wartburg, 37887 *An easy 1-mile family hike with flowers and two waterfalls